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Hello! I'm Alex

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Adrenal Glands

Adrenal Glands: Supporting Energy, Resilience, and Recovery

Seaweed 101

Seaweed 101

Hey there!

I'm Alex. My soul's calling is to share the beauty and tenderness of nature and how it can speak to and nurture the softest, strongest side of ourselves.

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The Shop

Some of my favorite recipes barely qualify as reci

Some of my favorite recipes barely qualify as recipes. 🍇🍋
This Grape Lemon Slushie is simply frozen grapes, fresh lemon, and water blended until smooth.

Dr. Morse often teaches that astringent fruits help support the body’s natural cleansing processes, and both grapes and lemons are among his favorites. Together, they create a drink that’s refreshing, naturally sweet, and incredibly simple.

Proof that healthy food doesn’t have to be complicated. ✨

⋆｡ﾟ☁︎｡⋆ ☾ ⋆｡ﾟ☁︎｡⋆

Ready to explore a more natural way of eating?

My Raw With Alex: Foundations eBook is now available for $27 (regularly $37) for a limited time. Inside you’ll find high-fruit recipes, raw till 4 meals, detox-supportive practices, food combining guidance, smoothies, bowls, desserts, and more.

Comment RWA and I’ll send you the link ✨

Mother of dragonfruit smoothie 😆 ⋆｡ﾟ☁︎｡⋆ ☾ ⋆｡ﾟ☁︎｡

Mother of dragonfruit smoothie 😆

⋆｡ﾟ☁︎｡⋆ ☾ ⋆｡ﾟ☁︎｡⋆

Ready to explore a more natural way of eating?

My Raw With Alex: Foundations eBook is now available for $27 (regularly $37) for a limited time. Inside you’ll find high-fruit recipes, raw till 4 meals, detox-supportive practices, food combining guidance, smoothies, bowls, desserts, and more.

Comment RWA and I’ll send you the link ✨

Citrus monomeal ✨ ⋆｡ﾟ☁︎｡⋆ ☾ ⋆｡ﾟ☁︎｡⋆ Ready to exp

Citrus monomeal ✨

⋆｡ﾟ☁︎｡⋆ ☾ ⋆｡ﾟ☁︎｡⋆

Ready to explore a more natural way of eating?

My Raw With Alex: Foundations eBook is $27 (regularly $37) for a limited time. Inside you’ll find high-fruit recipes, raw till 4 meals, detox-supportive practices, food combining guidance, smoothies, bowls, desserts, and more.

Comment RWA and I’ll send you the link ✨

Crystal points for opening and clearing the channe

Crystal points for opening and clearing the channels between the chakras in my crystal healing practice ✨

Crystals have long been used in energy healing and I believe carry ancient messages and channel and/or alchemize our energy.

They are technology beyond our current understanding but some of the greatest minds have striven to do so.

✨

“Crystals are living beings at the beginning of creation.” — Nikola Tesla

“Every particular in nature, a leaf, a drop, a crystal, a moment of time is related to the whole, and partakes of the perfection of the whole.” — Ralph Waldo Emerson

“Crystals ground human energy and bring the mind to an alpha state. When the left and right brain merge, we are home.” ~Marcel Vogel

“In a crystal we have clear evidence of the existence of a formative life principle, and though we cannot understand the life of a crystal, it is nonetheless a living being” ~ Nikola Tesla

“Crystals are amplifying minerals. You have a crystal in a radio - it amplifies the sound waves. You have a crystal in a television set - it amplifies the light waves. When you hold crystals, they amplify thought waves.” ~ Shirley MacLaine

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