Raw with Alex – Foundations eBook

Description

Are you ready to feel lighter, more energized, and truly vibrant? Raw With Alex: Foundations is a Level One recipe eBook by nutritionist and detox specialist Alexandra Bwye, designed to introduce you to the transformative power of high-fruit, high-raw, high-carb, and low-fat eating, without overwhelm or complicated rules.

What’s Inside:

This beautifully designed eBook walks you through the core principles of detox eating and backs them up with delicious, easy-to-make recipes across six categories:

• Juices – Cleansing, alkalizing blends like the Greenade Juice, Carrot Apple Ginger, and Deep Hydration Juice to flood your body with nutrients
• Smoothies – Calorie-rich, fruit-forward recipes including the Dragonfruit Smoothie, Paradise Smoothie, and No Quarter Smoothie to fuel your day
• Smoothie Bowls – Turn any smoothie into a stunning, Instagram-worthy bowl with Alex’s easy technique
• Raw Meals – Fresh and satisfying dishes like Italian Zoodles, Rainbow Salad, Caesar Salad, and Wakame Salad
• Cooked Meals – Grounding, wholesome favorites including Chickpea Burgers, Homemade Sushi, Daal + Rice, and Baked Fries
• Desserts – Guilt-free treats like Raw Cinnamon Rolls, Banana Bread, and Vanilla Donuts, all oil-free

You’ll also learn food combining principles, the foundational practice that helps your digestive system work efficiently, so you feel energized rather than sluggish after meals.

This eBook is for you if you want to:

• Add more raw, living foods to your daily routine
• Support your body’s natural detox pathways
• Eat foods that are naturally energizing and easy to digest
• Enjoy delicious food without calorie counting or restriction

Whether you’re brand new to raw food eating or deepening an existing wellness practice, Foundations gives you the roadmap to start feeling your best, one vibrant meal at a time.

New recipes included in this updated edition!