Lemon Grape Slushie
Why You’ll Love This Recipe
This is an incredible recipe not only because of how sweet and refreshing it is, but because it is incredibly cleansing. Grapes and lemons are highly alkaline in the body, and astringent on the tissue, meaning they pull waste out of the tissue.
If you keep your fat and protein below 10% each (80/10/10), you have no need to worry about the sugar content – in fact, your body thrives with the fructose.
Ingredients
- 2 cups frozen purple grapes
- 1/2 large lemon
- 1 cup water
Step By Step Instructions
Blend and enjoy.
Tips for Success
Frozen grapes are important for this recipe, otherwise you’ll have a lukewarm smoothie which doesn’t have the same affect.
Ingredients
Equipment
Method
- Blend and enjoy!
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That looked so refreshing it actually made me go to the store this morning and buy ingredients for that amazing grape slushy. I just think your recipes are beautiful Alex….;-)